Are you trying to build muscles and not seeing any results? Are your trying to loose weight but don´t know how to track your macros and calories? Do you feel low on energy and don´t know what to cook? Then it is time to start thinking about what you are eating and how much! All recipes are calculated with calories and macro split.

In our first cookbook we have focused on easy cooking and tasy recipes. Recipes with few ingredients so it´s easy to cook.

Your diet is one of the most important tools when it comes to regulating your body fat and muscle gain. It´s the fundamental pillar of muscle building and burning fat. 

Let´s start cooking with Vyit and see results!

Note: This Cookbook is part of the XShape 6-week Challenge and XShape Bundle found in our Shop.