O-Shape: Power Training

Program: O-Shape, Power Obliques Focus: Advanced Body Shaping, Strength Gain, and Muscle Building; Core Building; Rapid Fitness O-Shape is a 6-week training program available on May 29th. This program focuses on the next level of training, health, strength building, bodybuilding, and body shaping for fat loss. Certain core-building routines, full body, glute-focus, and getting-fit-in-30-minute programs will be found. What's included? 1. Three exercise-to-training programs based on shaping, strength, and muscle building with power-push techniques. 2. a digital challenge cookbook; 3. a dedicated coach team You can purchase the second POWER program, O-Shape, through the shop https://www.vyit.life/product-page/o-shape-power-obliques --or register through the VYIT website and join the challenge program. You'll access all program modules within your VYIT.life account to help you get started, including the registration and program guide. At the appropriate window, select "Start Program". The program may end in July 2023 for some participants, but you can follow and end the program at your own pace. You have as much time as you like to complete the challenge, but we recommend you complete the program on week 6 and join the next VYIT program or program series. Start or continue your VYIT experience and achieve lifelong change!