Energize.
Train.
Vitalize.
Tina
Chief of Training & Nutrition
Nelly
Chief of Social Media
Cynthia
Chief of AI/Data/Tech
“We don't rise to the level of our expectations; we fall to the level of our training.”
— Archilochus
VYIT offers a variety of progressive and thematic training series, comprising four-, six-, and eight-week training programs designed for the individual and goal. Each fitness training program is guided and structured and builds upon one another, resulting in significant change.
Whether trying to break through a plateau or make a long-term change in life, fitness, health, and/or learning, our fitness programs will provide you with tools, knowledge, and experience through a dedicated coach team and diverse communities.
VYIT training programs are designed with the ultimate goal to promote lifelong balance and improve quality of life.
Upcoming offerings include VYIT's Smart Fit product line and services.
The concepts and products are designed by a coaching team with over a decade of fitness challenge experience and product research. Our data-driven designs are inspired by our work, data-centric approaches, systems thinking, and our personal remarkable transformations.